Hello Fitness Frequents!
Check out our upcoming Wellness Center programs!
· Fitness Bingo April 1st - End of Semester (It's not too late to sign up! Register in the Wellness Center)
o Stay active with this exercise related Bingo. Each time you complete a Bingo card filled with various fitness challenges you will receive a prize.
· Weightlifting Challenge - April 16th 12-4pm Out on Gordon Plaza!!
o Come compete against yourself and the university by performing the Bench Press exercise as many times as you can.
§ Men press 85% of body weight
§ Women press 45% of body weight
If you want to receive emails on our group Ex class updates follow the below link and click on UB_Group_Exercise
· Group Exercise List Serve <https://listserv.ubalt.edu/scripts/wa.exe?INDEX>
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Thank you,
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Micailah Brock MS., HC., CPT.
Assistant Director of Fitness and Wellness
University of Baltimore
W: 410.837.5095
F: 410.837.5313
www.ubalt.edu/recreation<http://www.ubalt.edu/recreation>
Restorative | Arranger | Connectedness | Relator | Learner
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